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How exercise can reduce LDL cholesterol levels

How exercise can reduce LDL cholesterol levels

Today, people all over the world know how dangerous high cholesterol or high LDL (low-density lipoprotein) cholesterol can be. If you ignore this problem, bad cholesterol can build up along the insides of your arteries and block the blood from flowing to your heart properly. Cholesterol is a fat-like substance that can over time even obstruct the flow of blood completely, causing heart attacks or other major cardiovascular diseases.
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Organise Medical Records

Organise Medical Records

How to keep your medical records organized Having papers strewn around you can be an overwhelming thing indeed. And medical records can get even more overwhelming because one is never sure which ones are to be kept, and which ones aren’t. It is a wise to keep all your medical records on hand as it will be helpful for you in the long run.
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Tips for safely using a Stair Lift

Tips for safely using a Stair Lift

Stair lifts are devices to help navigate stairs. Designed for people with mobility problems, it is a useful piece of equipment to travel up and down a staircase. Stair lifts come equipped with many safety features. When made with quality parts and appropriately managed, these devices are quite safe to use.
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10 tips to select an assisted living facility

10 tips to select an assisted living facility

When looking for an assisted living facility for a family member, you want nothing but the best care for them. However, finding the right assisted living home can be difficult. However, with some research and planning, you can make the search process easier. Here are a few essential tips to consider while looking for an assisted living home.
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9 benefits of assisted living you should know

9 benefits of assisted living you should know

The mere thought of moving into an assisted living facility can be scary for a senior. After all, it is a new way of life away from family and friends, and the fears are warranted. But if you do your research, you will know about the many benefits associated with assisted living; a life of loneliness at such homes is nothing but a misconception.
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Looking for an assisted living home? Here are 3 common types of assisted living homes

Looking for an assisted living home? Here are 3 common types of assisted living homes

Assisted living is a residential facility for the elderly, disabled individuals, mentally challenged people, and even those with special needs. It provides basic services such as dressing, bathing, cooking, shopping, paying bills, and taking medications to the residents. However, such facilities are not licensed as skilled nursing facilities are. An assisted living facility (ALF) or an a ssisted living residence or   is similar to a retirement home; the facilities provided are same, and they cater to the senior population.
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