Although a controlled diet is important in weight management, having a sedentary lifestyle may still be able to put you at health risks including bad cholesterol, diabetes, etc. This can eventually also lead to increased belly weight which can strain the internal organs, spine and your body posture. It can also affect critical body  processes , breathing such as and digestion.

Any waistline measuring beyond 40 inches in men and 35 inches in women is alarming. This could be the onset of obesity, which can be extremely hard to tackle. Therefore, here is a list of foods to be avoided if you want to stay fit and find ways to lose belly fat.

Fat burners also known as thermogenic supplements are actually products that will aid in burning the body fat that has been stored inside your system. They are nutritional supplements that help to lose weight faster, hike up the fat metabolism and augment the rate of fat oxidation during physical exercise.

Many people can have body odor due to sweating. Sweat is a fluid secreted from the sweat glands of the body, which contains a peculiar odor. However, some reasons can make the odor very foul. The main causes of excessive sweating are the several bacteria that are present in the body.

Sweaty hands can be an annoying problem. While you may want to find the causes of excessive sweating, the fact remains that it is essential to know how you can prevent sweaty hands. You may definitely not want yourself in a situation when you meet someone you want to really impress but fret due to excessive sweating.

Purchasing a hearing aid requires several factors to be considered; just having a look at the list of top 25 hearing aids is not enough. As hearing aids are expensive, it is important to choose the right aid wisely. Just going by a brand name won’t serve the purpose here.